Compliance

Intro

Aims

Regulation 68

Regulation 69

Regulation 69A

Regulation 69B

Regulation 69C

Regulation 69D

Reasonably Practicable

Schedule 3

Training

Employees Duties

Summary

Module 1 - Introduction

The Human Body

The Spine

The Disc's

Ligaments

Tendons

Muscles

Module 2 Summary

Module 2 - Basic Anatomy

Back Injuries

Posture

Rotation of the Spine

Extension of the Spine

Flexion of the Spine

Injury Types

Strains

Sprains

Disc Injury

Bone Injury

Text Neck

Module 3 - Injuries

Employers Risk Assessment

Dynamic Risk Assessment

T.I.L.E

Task

Individual

Load

Environment

Is There a Legal Limit to What I Can Lift?

Module 4 - Risk Assessment

Module 5 Intro

Nine Principles of Lifting

Applying the Nine Principles of Lifting To Different Loads

Lifting to and From the Ground

Lifting to and From a Bench

Lifting an Awkward Load - Sacks

Lifting Awkward Loads - Drums

Pushing and Pulling

Lifting To and From a Height

Team Lifting

Module 5 - Lifting Techniques

Manual Handling Theory Exam

Exam

<h4 id="ede8d89c-55c9-4a4a-8738-caf1cfe8c99a" data-toc-id="ede8d89c-55c9-4a4a-8738-caf1cfe8c99a" style="font-size: 18px; font-weight: 600; line-height: 1.2;">Course Overview</h4>This Manual Handling Theory Training course is designed for employees who require an understanding of safe manual handling principles and legal responsibilities, but do not require a practical lifting assessment.The course covers Irish manual handling legislation, anatomy, injury prevention, risk assessment, and safe manual handling techniques. It is suitable for low-risk roles, office-based staff, or learners who have already completed, or will complete separately, practical manual handling training.This course is theory-based only and does not include any practical assessment or instructor review.<h3 id="bca30880-3770-4a3a-9ffe-1a235df38f17" data-toc-id="bca30880-3770-4a3a-9ffe-1a235df38f17" style="font-size: 20px; font-weight: 600; line-height: 1.2;">Who This Course Is For</h3>This course is suitable for:• Employees engaged in low-risk manual handling tasks• Office and administrative staff• Employees who have completed practical manual handling training separately• Employees planning to complete practical training at a later stage• Managers and supervisors requiring manual handling knowledge• Anyone required to complete manual handling theory training for workNo previous training or experience is required.<h3 id="114a7b3d-e6e7-4362-9426-46292a59a4fc" data-toc-id="114a7b3d-e6e7-4362-9426-46292a59a4fc" style="font-size: 20px; font-weight: 600; line-height: 1.2;">What You Will Learn</h3>By the end of this course, learners will understand:• Irish manual handling legislation and legal responsibilities• The principles of safe manual handling• Basic anatomy relevant to manual handling• Common manual handling injuries and how they occur• How to identify and assess manual handling risks• The role of mechanical aids• Safe lifting, pushing, and pulling techniques• How to apply manual handling principles in the workplace<h3 id="c900a6f9-c0f7-4fe7-a503-173863577002" data-toc-id="c900a6f9-c0f7-4fe7-a503-173863577002" style="font-size: 20px; font-weight: 600; line-height: 1.2;">How the Course Is Delivered</h3>This is an on-demand online course, allowing learners to begin training immediately after enrolment and complete the course at their own pace.The course includes:• Structured instructional videos• A final multiple-choice theory assessmentOnce the final assessment is successfully completed, learners can claim their certificate immediately.<h3 id="61c87f15-583d-4ca9-8fa2-38f1d47d154f" data-toc-id="61c87f15-583d-4ca9-8fa2-38f1d47d154f" style="font-size: 20px; font-weight: 600; line-height: 1.2;">Certification</h3>On successful completion, learners will be awarded a:Manual Handling Theory Training CertificateIssued by Interic Training &amp; Academy• Certificate Type: Theory-based training only• Certificate Validity: 3 years• Refresher Training: Recommended every 3 yearsThis certificate confirms completion of manual handling theory training and does not include a practical assessment.<h3 id="8141db85-8428-4b50-b437-03935ffe573f" data-toc-id="8141db85-8428-4b50-b437-03935ffe573f" style="font-size: 20px; font-weight: 600; line-height: 1.2;">Course Features</h3>✔ Covers Irish legislation✔ Theory-based course only✔ 100% online training✔ Instant access after enrolment✔ Unlimited exam retakes✔ Mobile-friendly design✔ Access 24/7<h3 id="c9cb37ba-ca51-4fc3-a8b0-e2aec5032e63" data-toc-id="c9cb37ba-ca51-4fc3-a8b0-e2aec5032e63" style="font-size: 20px; font-weight: 600; line-height: 1.2;">Course Prerequisites</h3>• Delivered in English• Learners must have a good understanding of written and spoken English

Online Manual Handling Theory Training covering Irish legislation, risk assessment, injury prevention, and safe lifting principles. Designed for low-risk roles or learners completing practical training separately. Theory certificate awarded on completion.

First Unit	Last Unit	Per Unit
1	1	€39
2	∞	€39

Manual Handling Theory Course

LTJ Academy

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Course content

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This Course Includes